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Fries Dips + Spreads Wraps Dressings
| Recipe | Calories | Calories from Fat | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Carbohydrates (g) | Fiber (g) | Sugar (g) | Protein (g) |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Seasoned Fries | 60 | 117 | 12.9 | 2.4 | 0.1 | 54 | 514 | 28 | 4.9 | 31 | 27.5 |
| Duck Fat Fries | 101 | 133 | 19.3 | 2.5 | 1.4 | 39 | 716 | 57 | 4.6 | 22.5 | 9.4 |
| Classic French Fries | 238 | 197 | 14.1 | 4 | 1.8 | 65 | 9 | 74 | 2 | 21.8 | 15.8 |
| Smoked Paprika Fries | 223 | 52 | 14.8 | 10 | 0.3 | 84 | 633 | 16 | 7.2 | 27.1 | 7.6 |
| Ranch Fries | 178 | 118 | 1.6 | 9.9 | 1.9 | 37 | 428 | 28 | 9.8 | 14.6 | 29.7 |
| Brown Sugar Sweet Potato Fries | 209 | 179 | 8.6 | 0.9 | 1 | 28 | 370 | 21 | 4 | 14.2 | 10.7 |
| Spicy Fries | 400 | 144 | 0.6 | 3.6 | 0.6 | 75 | 923 | 3 | 2.4 | 47.3 | 13.4 |
| Truffle Fries | 136 | 5 | 18.3 | 2.4 | 1 | 75 | 979 | 9 | 5.7 | 30.9 | 3.9 |
| Recipe | Calories | Calories from Fat | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Carbohydrates (g) | Fiber (g) | Sugar (g) | Protein (g) |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Ranch Dip | 315 | 92 | 11.9 | 7.3 | 0.2 | 93 | 894 | 27 | 8.5 | 21.6 | 13.4 |
| Yogurt Dill Dip | 182 | 164 | 3.8 | 1.8 | 0.2 | 75 | 329 | 0 | 0.3 | 12.5 | 26.5 |
| Barbecue Sauce | 335 | 50 | 15.8 | 6.4 | 0.7 | 83 | 593 | 8 | 7.6 | 26.2 | 17.2 |
| Nacho Cheese | 262 | 43 | 5.3 | 3.9 | 1.6 | 2 | 766 | 31 | 0.2 | 41.7 | 0.9 |
| Salsa Verde | 338 | 70 | 16.3 | 1 | 0 | 3 | 316 | 54 | 3.4 | 24.9 | 23.7 |
| Sweet Chili Sauce | 82 | 63 | 19.5 | 7.2 | 0.6 | 45 | 365 | 41 | 0.9 | 44.2 | 7.1 |
| Miso Dip | 76 | 188 | 7.4 | 5.4 | 1.5 | 3 | 804 | 7 | 1.1 | 22.9 | 29.3 |
| Chili Lime Sauce | 137 | 47 | 15.4 | 10 | 0.1 | 79 | 746 | 55 | 5.8 | 19.6 | 23.3 |
| Sweet & Sour Sauce | 133 | 168 | 12.7 | 9.6 | 1.4 | 35 | 679 | 89 | 9 | 22.2 | 12.1 |
| Honey Mustard | 251 | 138 | 8.6 | 2.8 | 0.9 | 80 | 789 | 2 | 8.2 | 21 | 18.8 |
| Pesto Spread | 266 | 58 | 13.8 | 2.8 | 0.1 | 21 | 244 | 41 | 5.4 | 44 | 17 |
| Recipe | Calories | Calories from Fat | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Carbohydrates (g) | Fiber (g) | Sugar (g) | Protein (g) |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Grilled Chicken Wrap | 215 | 3 | 7.8 | 0.5 | 1.9 | 35 | 265 | 0 | 9.9 | 40.1 | 14.3 |
| BBQ Chicken Wrap | 280 | 10 | 11.7 | 5.8 | 0.9 | 64 | 336 | 65 | 5.2 | 30.6 | 20.7 |
| Korean BBQ Wrap | 283 | 192 | 3.1 | 8.5 | 1.9 | 6 | 792 | 74 | 6.1 | 13 | 24.4 |
| Buffalo Chicken Wrap | 236 | 31 | 9.2 | 3.9 | 0.5 | 33 | 987 | 74 | 1.9 | 16.4 | 28.1 |
| Greek Gyro Wrap | 69 | 179 | 2 | 10 | 0 | 91 | 342 | 75 | 0.2 | 49 | 19.8 |
| Avocado BLT Wrap | 284 | 3 | 5.9 | 3.5 | 0.4 | 91 | 45 | 72 | 6.3 | 33.6 | 25.7 |
| Cheesy Breakfast Wrap | 273 | 81 | 17.1 | 4.6 | 1.6 | 91 | 364 | 93 | 3.1 | 43.3 | 9.4 |
| Curry Chicken Wrap | 143 | 71 | 0.2 | 3.4 | 1.5 | 42 | 270 | 91 | 0 | 31 | 5.4 |
| Recipe | Calories | Calories from Fat | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Carbohydrates (g) | Fiber (g) | Sugar (g) | Protein (g) |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Lemon Herb Dressing | 1 | 173 | 3.4 | 3.5 | 0.6 | 78 | 722 | 16 | 9 | 48.9 | 16.5 |
| Cranberry Vinaigrette | 94 | 119 | 19.1 | 2.6 | 1.9 | 45 | 906 | 48 | 9.7 | 31.1 | 13 |
| Balsamic Vinaigrette | 278 | 40 | 7.3 | 8.3 | 0.9 | 87 | 157 | 7 | 8.7 | 23 | 17.3 |
| Sun-Dried Tomato Dressing | 275 | 120 | 3.8 | 3.8 | 0.5 | 39 | 202 | 16 | 7.2 | 49.6 | 9.1 |
| Wasabi Dressing | 351 | 119 | 9.3 | 2.7 | 1.6 | 2 | 0 | 72 | 9.8 | 24.2 | 26.6 |
| Caesar Dressing | 62 | 46 | 9.8 | 5.1 | 1.2 | 30 | 420 | 74 | 0.1 | 37.4 | 21.3 |
| Lemon Vinaigrette | 105 | 192 | 3.4 | 5.2 | 0.1 | 9 | 208 | 58 | 9.8 | 33.2 | 16.3 |
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