WHITE CASTLE NUTRITIONAL INFORMATION

Recipe	Calories	Calories from Fat	Total Fat (g)	Saturated Fat (g)	Trans Fat (g)	Cholesterol (mg)	Sodium (mg)	Carbohydrates (g)	Fiber (g)	Sugar (g)	Protein (g)
Burgers
Cheddar Ranch Burger	259	11	1.6	3.8	1.4	72	128	11	6.9	5.5	18.7
Chipotle Burger	393	178	19.8	9.8	0.4	36	430	80	7.2	36.6	18
Bacon Cheeseburger	353	37	4.1	1.4	0.6	99	534	85	7.9	33.7	28.7
Big Breakfast Burger	392	147	16.3	6.9	2	44	582	27	5.2	3.3	26.3
Classic Hamburger	242	99	11.3	4.9	0.9	39	662	79	4.6	33.3	1.9
Guacamole Burger	212	131	14.6	4.4	0.4	45	510	13	5.6	27.4	4.3
Pickle Burger	266	164	18.2	6.8	0.9	39	361	81	2.3	28.7	15.1
BBQ Bacon Burger	395	158	17.6	6.5	0.1	81	741	39	6.5	4.6	21.2
Lettuce-Wrapped Burger	206	140	15.6	5.8	1.2	6	965	4.4	4.4	6.3	4.8
Avocado Bacon Burger	363	159	17.7	4.1	0.4	8	407	48	5.6	13.1	19.5
Grilled Chicken Burger	334	68	7.6	3.6	0.6	95	163	10	6.4	19.8	29.1
Smash Burger	215	107	11.9	4.9	1.3	53	418	23	5.8	28	1.6
Salads
Spinach Salad	215	188	20.9	7.9	1.6	73	113	2	7.5	10.6	2.8
Egg Salad	219	175	19.5	4.5	0.2	25	622	6	6.4	42.5	0.1
Apple Pecan Salad	120	76	8.4	2.3	1.1	45	210	43	2.7	31.9	17.8
Chopped Salad	251	147	16.3	5.5	1.1	88	149	16	5.7	22.9	24.1
Chicken Caesar Salad	245	40	4.4	1.8	1.4	19	765	54	3.3	9.5	1.1
Falafel Salad	365	185	20.6	2.2	0.4	39	86	43	1.1	46.2	22.7
Tuna Salad	217	77	8.6	1.6	0.7	40	309	7	6.5	1	14.3
Sides
Potato Wedges	353	125	13.9	2.4	1.6	87	505	52	4.8	4.2	3.6
Greek Salad	284	95	10.6	3.7	1.4	51	299	33	6.2	41.9	16.7
Focaccia Bread	292	16	1.8	0.7	0.6	92	817	56	6.3	2.9	5.1
Mozzarella Sticks	359	150	16.7	8.8	0.3	62	523	39	9.7	32.7	8.9
Rice Balls	377	124	13.8	5.1	0.1	51	841	54	2.1	10.8	28.8
Garlic Bread	283	49	5.4	2.2	1.8	54	403	40	0.5	21.4	5.7
Caprese Salad	204	106	11.8	5.4	1.1	7	40	19	8.3	48.5	20.3
Fried Mushrooms	380	241	26.8	4.8	0.8	70	427	22	1.2	4.8	5.2
Ratatouille	361	87	9.7	1.2	1.9	80	356	98	1.6	31.1	11.1
Buffalo Cauliflower	333	224	24.9	9	0.8	12	489	21	8.4	36.7	23.4
Vegetable Spring Rolls	214	13	1.4	0.2	0.2	0	761	49	7.6	33.5	1.2
Dressings
Spicy Italian Dressing	198	155	17.2	2.8	0.3	99	113	20	1.3	32.9	19.6
Blue Cheese Dressing	314	272	30.2	7.6	2	95	995	1	7.8	14.6	20.4
Raspberry Vinaigrette	150	124	13.8	2.1	1.5	57	148	23	4.4	12.1	28.4
Honey Mustard Dressing	224	102	11.3	1.5	0.7	28	614	45	7.6	36.4	9.5
Tomato Basil Vinaigrette	149	155	17.2	2.5	1.3	78	655	30	7.4	31.3	4.2
Citrus Herb Dressing	208	99	11.0	2.8	0.6	3	779	86	2.9	42.3	20
Mustard Seed Dressing	350	288	32.0	3.8	0.9	34	350	97	5.2	50	28.2
Carrot Ginger Dressing	224	191	21.2	2.9	1.2	3	135	6	5.1	44.1	16.1
Poppy Seed Dressing	333	215	23.9	3.8	0.6	70	459	10	3.9	13.4	19.2
Wraps
Cheesy Breakfast Wrap	324	115	12.8	5.3	1.3	60	647	46	2.4	22.5	24
Buffalo Shrimp Wrap	291	36	4.0	1.6	0.2	70	260	14	6.5	34.7	24.9
Buffalo Chicken Wrap	278	137	15.2	1.5	1.4	61	515	93	7.2	15.5	24
Zesty Italian Wrap	108	76	8.4	1.8	0	87	820	35	4.7	26.4	4.6
Smoked Salmon Wrap	272	133	14.8	2.3	0.3	45	461	12	8.7	25.6	27.8
Cheeseburger Wrap	319	140	15.6	6.3	1.7	83	913	87	7.9	0.2	21.1
Roasted Veggie Wrap	201	30	3.3	1.0	0.5	54	99	32	8.5	5.5	15.7
Chipotle Turkey Wrap	291	27	3.0	0.3	0.5	24	259	42	4.5	9.3	9
Falafel Wrap	263	164	18.2	4.9	1	28	207	34	5.3	48.1	21.8
BBQ Chicken Wrap	268	36	4.0	1.1	1.4	72	230	42	3.4	46.1	13.8

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